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Frequency of the Month

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AUGUST 2026 Featured

194.18 Hz

Earth Day Tone

One rotation of the planet, brought into hearing.

Today's suggestion

4 Hz — Theta Threshold

30 min · Before sleep or during meditation

How do you feel today?

Thirty seconds now, useful graphs in two weeks.

Guided Programs

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14 days

14 Day Mental Clarity

Clear the fog and sharpen your thinking.

16 min a day

7 days

7 Day Comfort Protocol

A gentle week for difficult days.

38 min a day

30 days

30 Day Grounding Journey

Reconnect with a steady baseline over a full month.

21 min a day

Coming soon

21 Day Emotional Balance

Steadier ground through a difficult season.

Coming Next Month

Your favourites

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528 Hz

Love Frequency

Love, Healing, DNA Repair

30m

7.83 Hz

Schumann Base

Earth Resonance, Grounding

30m

40 Hz

Gamma Clarity

Binding, Sharpness, Insight

15m

Ask the AI Frequency Assistant

“I have neck pain” · “Build me a sleep protocol”

Top rated protocol

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Deep Sleep Miracle Protocol

4.9

A combination that helped me sleep like a baby every night.

by Sarah M. · 30 min · 150 ratings

Latest research

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Research

New Study: 528 Hz Frequencies Show DNA Repair Benefits

29 Jul 2026 · 5 min read

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Library

216 frequencies

Upcoming

10 locked months